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VIDEO: Advanced Pole Dancing - Caterpillar Crawl Invert

This entry was posted in Pole Fitness Class PoleDancing Party and tagged Dance dancing Down fan Gemini Grip Hold Invert Kick Move Out Pole Scorpion Strength Thigh Total Train Upside Work on by

In this video, professional fitness instructors Tina Moran and Jenn Tung break down advanced pole dancing moves and inverts. This video is designed for advanced pole students who have already built up the upper body strength needed for beginning and intermediate spins as well as the total body fitness needed […]

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This entry was posted in Aerial Artistry Events Girls Night Out Miscellaneous Pole Fitness Class Pole Instruction Videos Pole Performance PoleDancing Party and tagged 2015 acrobat acrobatic acrofit aerial artistphoto ayesha badkittypride badkittyusa bae ballerina bendy bestpoledancestudio body bootybootcamp calisthenics chair chick chopper connecticut coreworkout crossfit Dance Dancer dizzy event femalecalistenics femalefitness Fit fitfam fitgirl Fitness fitnessgirl fitspiation flag flexibility flexible flexy girl girlswithmuscles grace gym gymnastics handspring happy happygal happyme hollywoodsofhartford house igetfit ilovepoledance inversion ironx life light love me muchopole nspf photopole pointyourtoes Pole polebae polecombo polecontrolstudios poledance poledanceart poledancecompany poledanceeverywhere poledancenation poledancer poledancersofinstagram poledancersofusa poledancing polefit polefitness polegirl polejourney polekisses polelove poleplay poleroyalty polesit polesport polesport_poletricks polestreet poletricks polevirgin prepare Sexy silhouette sitdown smile sofun sparkles split stage streetpole Strength stretch stretchy strong studiofly Train training twerk twerkshop twerktwerktwerk upsidedown usaerial vertical viplove waitingorthislove weheartpole windmill workout wow on by

If you are closely approaching the expiration date of your coupon or pass. We can assist you by rolling over your remaining classes on a New 15 class pass or higher. You must complete all of the classes on your pass or package before the NEW expiration date. Minimum 3 guests for a […]